Recipe: How to make Goma ae, Spinach seasoned with sesame

-

Goma ae（胡麻和え）means "seasoned with sesame". The most typical goma ae dish is with spinach which makes it a healthy vegan dish that balances out nutrients to your diet. Learn the sesame sauce you would use for the dish, and it becomes a healthy dressing for any salad! We introduced an easy recipe to cook Spinach Goma ae.












How to make Goma ae, Spinach seasoned with sesame

Ingredients

  • spinach…1 
  • grounded sesame…2 spoons
  • sugar…1 spoon
  • soy sauce…1 teaspoon
  • miso…1 teaspoon

Instructions

  1.  boil/steam the spinach and cool it with ice water. 
  2. Squeeze off the water, and cut in a width of 3cm.
  3. Mix all the seasonings, and mix with 1.
  4. Serve in a small bowl. 

Key Points

  • Using grounded sesame, you can make gomaae very easily.
  • adding miso adds depth to this dish!
  • Make sure to remove water from the spinach. Keep the spinach and seasonings separate, and mix it with the seasonings right before eating.

Follow me for more to come :)

    In this blog, I post my food trips around the world, as insights into Japanese food in comparison to all the different cuisines I encounter through my trips. I have traveled to many places in Japan, so I will be sharing what I know to better plan your trip to my home country, Japan!
  • Youtube channel
  • Twitter
  • Instagram




Comments

Post a Comment

Popular posts from this blog

Why I will continue to invest in gold

-
Image
   My favorite investment is gold. But my best reason might be different from the answer you get from Google. During the pandemic, my financial situation wasn’t very good and I needed money to pay my workers. I was selling my belongings, which were sold for a fraction of the money I bought them.  It helped very little. Looking back it was a good experience learning that my belongings I thought were a lot less valuable than I thought it was. But the only one that were priced more than when I bought it, was gold. Gold on an emergency In Japan we have a saying, "有事の金" which can be translated to “gold during an emergency.” I remember gold coming down like every other investments during the pandemic, but then there was a timing when gold surged.  So like I said earlier, many things I thought were valuable lost its value during an economic slowdown.  But one good reason you need to sell your valuables is in a financial emergency. Gold was the only thing that increased...
Read more

How my view towards failing changed

-
Image
  My first business didn't work out well. It did take me a while for me to recover mentally and financially. But 3 years in and I look back that it's not a big deal to make mistakes. It actually helps you to reflect on it, and gives you hints on how you could improve. Without failing it's difficult to improve and become better. It's about how you view and act towards failure that is crucial.  The more mistakes you make earlier in life the better Before starting the business, I always seemed to have the pressure that I had to succeed. Or to be right and correct all the time. But actually it's the opposite. I need to make a lot of mistakes, and learn to get back up as fast as possible for the next challenge. I realized this when my mother kept repeating that "I failed my business" every time we talked on the phone. My mom sounded like it was the end of the world while I was beginning to think it might be the start of something new. Well, when you lose a lot ...
Read more

The one habit you need to get out of debt

-
Image
Deciding I need to cut my losses and close my company was the worst day of my life. I lost a lot of things I thought were valuable, and in return I had debt to pay off.  But after 3 years, it's no joke that it was one of the best experiences of my life. The reason is that I was able to gain a good habit to stay out of debt for the rest of my life. And if it weren't for the failure of my first business, I probably won't have the habit of keeping a surplus every month. Today I want to share my story about how I picked up the habit of staying on surplus every month. What I learned in the live-in construction job I needed to figure out how to get cash to pay off the debt, but at the time was during the pandemic so jobs had limitations. When I was searching online, I found a job opening for a live-in construction job. Pay is daily　which was what I needed so I picked up the phone and applied. Despite what I imagined the president of the company had a generous voice and told me th...
Read more